{"id":262,"date":"2015-08-13T17:06:41","date_gmt":"2015-08-13T15:06:41","guid":{"rendered":"https:\/\/www.zdravstvena.info\/preventiva\/?p=262"},"modified":"2015-08-14T15:59:24","modified_gmt":"2015-08-14T13:59:24","slug":"bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine","status":"publish","type":"post","link":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html","title":{"rendered":"Bole\u010dine v rokah"},"content":{"rendered":"

\"187\"Bole\u010dine v malih sklepih rok so pogosta te\u017eava tako mlaj\u0161e, kot tudi starej\u0161e populacije. pravilna diagnostika, na\u010din \u017eivljenja, preventiva in terapija lahko v veliki meri pripomorejo k zmanj\u0161anju ali celo odpravljanju te\u017eav.<\/p>\n

Skupine najpogostej\u0161ih revmati\u010dnih bolezni so:<\/strong><\/p>\n

Osteoartroza sklepov (Bole\u010dine, ki se z leti pojavijo v najbolj obremenjenih sklepih, so posledica pove\u010dane aktivnosti hrustan\u010dnih celic, hondrocitov. Hrustanec postane tanj\u0161i in manj odporen proti obremenitvam ter za\u010dne pokati.<\/p>\n

<\/p>\n

Okvare nastanejo zaradi treh glavnih razlogov: po\u0161kodbe, pove\u010dane ali nepravilne obremenitve in nestabilnosti sklepov oziroma ohlapnosti vezi.<\/p>\n

Pogosta je jutranja okorelost, ki pa nasprotno od revmatoidnega artritisa, s katerim jo laiki velikokrat zamenjajo, mine v manj kot pol ure. Od drugih sklepnih obolenj se razlikuje po tem, da sklep ve\u010dinoma na otip ni toplej\u0161i in so laboratorijski kazalci vnetja nizki. Sklep lahko boli na pritisk, lahko ima prisoten izliv, tipne so lahko kostne deformacije oz. zadebelitve (osteofiti) in pokanje (krepitacije) med gibanjem sklepa.<\/p>\n

Po\u010dasi postane sklep slabo gibljiv, zatrdi in takrat bole\u010dina mine.),<\/p>\n

Zunaj sklepni revmatizem (prizadene vezi, kite, kitne ovojnice, sluzne vre\u010dke, nasadi\u0161\u010da kit in mi\u0161ic na kosteh, ki so bole\u010di, lahko tudi otekli),<\/p>\n

Vnetne revmati\u010dne bolezni sklepov (to je kroni\u010dna\u00a0 sistemska bolezen, avtoimunske narave, ki prizadene predvsem sklepe),<\/p>\n

S kristali povzro\u010dena sklepna vnetja (putika)<\/p>\n

Sistemske bolezni vezivnega tkiva (sistemski eritematozni lupus, Sj\u00f6grenov sindrom, Vnetne bolezni mi\u0161ic, Sistemska skleroza, sistemski vaskulitisi)<\/p>\n

<\/p>\n

Terapija pri bole\u010dinah v rokah je:<\/strong>
\n– Za\u0161\u010dita pred stresnimi polo\u017eaji (spo\u0161tujte bole\u010dino, izogibajte se skrajnim polo\u017eajem sklepa, vzdr\u017eujte normalno gibljivost in mi\u0161i\u010dno mo\u010d),<\/p>\n

– Protibole\u010dinska terapija (elektroterapija, hlajenje ali toplota, uz, magnetoterapija,\u2026),
\n– Masa\u017ea, masa\u017ea z ledom, limfna drena\u017ea,<\/p>\n

– Opornice,<\/p>\n

– Sprememba polo\u017eajev sklepov pri dnevnih aktivnostih,<\/p>\n

– Izvajanje vaj za sklepe rok (Pasivne vaje, asistirane vaje, aktivne vaje, vaje proti uporu, ravnovesje med trajanjem vaje in po\u010ditkom),<\/p>\n

– Vaje za drsenje kit,<\/p>\n

– Vaje za mi\u0161ice v razli\u010dnem polo\u017eaju sklepov,<\/p>\n

– Vaje za raztezanje (v skrajnem polo\u017eaju po\u010dakate da popusti napetost in nato po\u010dasi nadaljujete z gibom, ne delajte hitrih sunkovitih gibov). Vaje je potrebno izvajati v vseh sklepih, v razli\u010dnih polo\u017eajih in razli\u010dne tehnike vaj.<\/p>\n

Stara modrost, da je potrebno pri obrabi sklepov in revmati\u010dnih obolenjih mirovati, se je pokazala za zmotno in \u017ee dolgo ne velja ve\u010d. Mirovanje je potrebno le v zelo akutnem obdobju, kasneje pa je nujno potrebno gibanje.<\/strong><\/p>\n

Blanka Ko\u0161\u010dak Tivadar, dipl.fizot.<\/strong><\/p>\n

Ipnf in Cyriax terapevt<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Bole\u010dine v malih sklepih rok so pogosta te\u017eava tako mlaj\u0161e, kot tudi starej\u0161e populacije. pravilna diagnostika, na\u010din \u017eivljenja, preventiva in terapija lahko v veliki meri pripomorejo k zmanj\u0161anju ali celo odpravljanju te\u017eav. Skupine najpogostej\u0161ih revmati\u010dnih bolezni so: Osteoartroza sklepov (Bole\u010dine, ki se z leti pojavijo v najbolj obremenjenih sklepih, so posledica pove\u010dane aktivnosti hrustan\u010dnih celic, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[226,224,59,68,225,227,69,1309],"class_list":["post-262","post","type-post","status-publish","format-standard","hentry","category-izobrazevanje","tag-artritis","tag-bolecine-v-rokah","tag-gibanje","tag-nasveti-za-boljse-zivljenje","tag-osteartroza","tag-revma","tag-ziveti-bolje","tag-zivljenje"],"yoast_head":"\nBole\u010dine v rokah - Nasveti za zdravo \u017eivljenje!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bole\u010dine v rokah - Nasveti za zdravo \u017eivljenje!\" \/>\n<meta property=\"og:description\" content=\"Bole\u010dine v malih sklepih rok so pogosta te\u017eava tako mlaj\u0161e, kot tudi starej\u0161e populacije. pravilna diagnostika, na\u010din \u017eivljenja, preventiva in terapija lahko v veliki meri pripomorejo k zmanj\u0161anju ali celo odpravljanju te\u017eav. Skupine najpogostej\u0161ih revmati\u010dnih bolezni so: Osteoartroza sklepov (Bole\u010dine, ki se z leti pojavijo v najbolj obremenjenih sklepih, so posledica pove\u010dane aktivnosti hrustan\u010dnih celic, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html\" \/>\n<meta property=\"og:site_name\" content=\"Nasveti za zdravo \u017eivljenje!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Zdravstvena.info\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-13T15:06:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-08-14T13:59:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2009\/12\/187.thumbnail.jpg\" \/>\n<meta name=\"author\" content=\"mediko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mediko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html\"},\"author\":{\"name\":\"mediko\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/person\\\/e2d7d1eb161d322454d97a920ed3846d\"},\"headline\":\"Bole\u010dine v rokah\",\"datePublished\":\"2015-08-13T15:06:41+00:00\",\"dateModified\":\"2015-08-14T13:59:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html\"},\"wordCount\":443,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2009\\\/12\\\/187.thumbnail.jpg\",\"keywords\":[\"artritis\",\"bole\u010dine v rokah\",\"gibanje\",\"nasveti za bolj\u0161e \u017eivljenje\",\"osteartroza\",\"revma\",\"\u017eiveti bolje\",\"\u017divljenje\"],\"articleSection\":[\"Izobra\u017eevanje\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html\",\"name\":\"Bole\u010dine v rokah - Nasveti za zdravo \u017eivljenje!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2009\\\/12\\\/187.thumbnail.jpg\",\"datePublished\":\"2015-08-13T15:06:41+00:00\",\"dateModified\":\"2015-08-14T13:59:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#primaryimage\",\"url\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2009\\\/12\\\/187.thumbnail.jpg\",\"contentUrl\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2009\\\/12\\\/187.thumbnail.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bole\u010dine v rokah\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#website\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/\",\"name\":\"Nasveti za zdravo \u017eivljenje!\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#organization\",\"name\":\"Zdravstvena.info\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Zdravstvena-logo-original.jpg\",\"contentUrl\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Zdravstvena-logo-original.jpg\",\"width\":1208,\"height\":619,\"caption\":\"Zdravstvena.info\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Zdravstvena.info\\\/\",\"https:\\\/\\\/www.instagram.com\\\/zdravstvena.info\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/zdravstvena-info-zdravstveni-portali-656004111\\\/recent-activity\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/person\\\/e2d7d1eb161d322454d97a920ed3846d\",\"name\":\"mediko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/153ba7bd839ab4027eba66efb14895640b620dee0a903672bd532b44b541ad1f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/153ba7bd839ab4027eba66efb14895640b620dee0a903672bd532b44b541ad1f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/153ba7bd839ab4027eba66efb14895640b620dee0a903672bd532b44b541ad1f?s=96&d=mm&r=g\",\"caption\":\"mediko\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bole\u010dine v rokah - Nasveti za zdravo \u017eivljenje!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html","og_locale":"en_US","og_type":"article","og_title":"Bole\u010dine v rokah - Nasveti za zdravo \u017eivljenje!","og_description":"Bole\u010dine v malih sklepih rok so pogosta te\u017eava tako mlaj\u0161e, kot tudi starej\u0161e populacije. pravilna diagnostika, na\u010din \u017eivljenja, preventiva in terapija lahko v veliki meri pripomorejo k zmanj\u0161anju ali celo odpravljanju te\u017eav. Skupine najpogostej\u0161ih revmati\u010dnih bolezni so: Osteoartroza sklepov (Bole\u010dine, ki se z leti pojavijo v najbolj obremenjenih sklepih, so posledica pove\u010dane aktivnosti hrustan\u010dnih celic, […]","og_url":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html","og_site_name":"Nasveti za zdravo \u017eivljenje!","article_publisher":"https:\/\/www.facebook.com\/Zdravstvena.info\/","article_published_time":"2015-08-13T15:06:41+00:00","article_modified_time":"2015-08-14T13:59:24+00:00","og_image":[{"url":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2009\/12\/187.thumbnail.jpg","type":"","width":"","height":""}],"author":"mediko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"mediko","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#article","isPartOf":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html"},"author":{"name":"mediko","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#\/schema\/person\/e2d7d1eb161d322454d97a920ed3846d"},"headline":"Bole\u010dine v rokah","datePublished":"2015-08-13T15:06:41+00:00","dateModified":"2015-08-14T13:59:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html"},"wordCount":443,"commentCount":2,"publisher":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/#organization"},"image":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#primaryimage"},"thumbnailUrl":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2009\/12\/187.thumbnail.jpg","keywords":["artritis","bole\u010dine v rokah","gibanje","nasveti za bolj\u0161e \u017eivljenje","osteartroza","revma","\u017eiveti bolje","\u017divljenje"],"articleSection":["Izobra\u017eevanje"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html","url":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html","name":"Bole\u010dine v rokah - Nasveti za zdravo \u017eivljenje!","isPartOf":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#primaryimage"},"image":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#primaryimage"},"thumbnailUrl":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2009\/12\/187.thumbnail.jpg","datePublished":"2015-08-13T15:06:41+00:00","dateModified":"2015-08-14T13:59:24+00:00","breadcrumb":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#primaryimage","url":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2009\/12\/187.thumbnail.jpg","contentUrl":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2009\/12\/187.thumbnail.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.zdravstvena.info\/preventiva\/bolecine-v-rokah-bolece-roke-bolecina-v-roki-roke-bolecine.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.zdravstvena.info\/preventiva"},{"@type":"ListItem","position":2,"name":"Bole\u010dine v rokah"}]},{"@type":"WebSite","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#website","url":"https:\/\/www.zdravstvena.info\/preventiva\/","name":"Nasveti za zdravo \u017eivljenje!","description":"","publisher":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.zdravstvena.info\/preventiva\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#organization","name":"Zdravstvena.info","url":"https:\/\/www.zdravstvena.info\/preventiva\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#\/schema\/logo\/image\/","url":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2017\/04\/Zdravstvena-logo-original.jpg","contentUrl":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2017\/04\/Zdravstvena-logo-original.jpg","width":1208,"height":619,"caption":"Zdravstvena.info"},"image":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Zdravstvena.info\/","https:\/\/www.instagram.com\/zdravstvena.info\/","https:\/\/www.linkedin.com\/in\/zdravstvena-info-zdravstveni-portali-656004111\/recent-activity\/"]},{"@type":"Person","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#\/schema\/person\/e2d7d1eb161d322454d97a920ed3846d","name":"mediko","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/153ba7bd839ab4027eba66efb14895640b620dee0a903672bd532b44b541ad1f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/153ba7bd839ab4027eba66efb14895640b620dee0a903672bd532b44b541ad1f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/153ba7bd839ab4027eba66efb14895640b620dee0a903672bd532b44b541ad1f?s=96&d=mm&r=g","caption":"mediko"}}]}},"_links":{"self":[{"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/posts\/262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/comments?post=262"}],"version-history":[{"count":0,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/posts\/262\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/media?parent=262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/categories?post=262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/tags?post=262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}