{"id":401,"date":"2010-04-08T13:57:46","date_gmt":"2010-04-08T11:57:46","guid":{"rendered":"https:\/\/www.zdravstvena.info\/preventiva\/?p=401"},"modified":"2011-04-05T14:30:04","modified_gmt":"2011-04-05T12:30:04","slug":"zazivite-razgibano-in-srecno-zivljenje-sreca-lepo-zivljenje","status":"publish","type":"post","link":"https:\/\/www.zdravstvena.info\/preventiva\/zazivite-razgibano-in-srecno-zivljenje-sreca-lepo-zivljenje.html","title":{"rendered":"Za\u017eivite razgibano in sre\u010dno \u017eivljenje"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-402 centered alignleft\" src=\"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2010\/04\/sreca-srecno-zivljenje-lajf.thumbnail.jpg\" alt=\"sreca-srecno-zivljenje-lajf\" width=\"214\" height=\"142\" \/>Poglejte malce okoli sebe.<\/p>\n<p>Vedno ve\u010d ljudi brez slu\u017ebe, vedno ve\u010d depresivnih, tema\u010dnih misli, polno negativnosti okoli nas.<\/p>\n<p>Hoteli ali ne popelje v to negativnost lahko \u010dez no\u010d vsakogar izmed nas.<\/p>\n<p>Lahko pa se temu upremo in za\u017eivimo bolj polno raznoliko in pozitivno \u017eivljenje.<\/p>\n<p><!--more--><\/p>\n<p>Spodaj je nekaj idej kako po\u017eiviti va\u0161 monoton dan in nasploh kako izbolj\u0161ati \u017eivljenski slog posameznika oz. celotne dru\u017eine.<\/p>\n<p><strong>Nekaj idej in nasvetov:<\/strong><\/p>\n<p>Stremite k novostim, izobra\u017eevanju in novih hobijih<\/p>\n<p>Vsaj enkrat dnevno se spomnite kak\u0161ne dobre, sme\u0161ne stvari, ki vam bo pri\u010darala nasmeh na ustnice.<\/p>\n<p>Odpravite se na izlet v naravo bodisi z avtom, kolesom ali pa kar pe\u0161<\/p>\n<p>Organizirajte piknik doma na vrtu, ob jezeru oz. v naravi. Povabite prijatelje ali pa ga pre\u017eivite z ljudmi kateri so Vam pri srcu. Dru\u017eenje je \u0161e kako pomembno.<\/p>\n<p>Na list papirja napi\u0161ite 5 zabavnih, atraktivnih, adrenalinskih stvari katere si \u017ee dolgo \u017eelite po\u010deti, to dajte na vidno mesto, da Vas bo motiviralo pri realizaciji le teh.<\/p>\n<p>Posvetite se vrtu, urejanju okolice, obdelovanju njive..<\/p>\n<p><!-- wp_ad_camp_1 --><\/p>\n<p>Pojdite v park, gozd in se posvetite prelepi naravi, rastlinju in \u017eivalstvu.<\/p>\n<p>Vzemite si pol ure oz. ve\u010d za sprehod, vaje za telo, jogo, skratka aktivnosti, ki vas veselijo.<\/p>\n<p>Obi\u0161\u010dite savno, bazen,\u00a0 wellness nekajkrat mese\u010dno.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-405 centered\" src=\"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2010\/04\/welness-zdravo-zivljenje-zdravje.thumbnail.jpg\" alt=\"welness-zdravo-zivljenje-zdravje\" width=\"460\" height=\"327\" \/><\/p>\n<p>Morje, morje, morje. Odpravite se na obalo saj vas bosta morje in sonce napolnila z energijo.<\/p>\n<p>Pospravite &amp; prezra\u010dite &amp; uredite stanovanje<\/p>\n<p>Ukvarjajte se z priljubljenimi \u0161porti, \u010de pa le the \u0161e nimate pa poskusite nekatere, ki vam bi znali biti blizu.<\/p>\n<p>Pokli\u010dite prijatelja \/ prijateljico in se namesto na kavi &amp; pivu dobita v naravi z kolesom &amp; rolerji. Pojdita na sprehod v naravo in tam po\u010dvekajta.<\/p>\n<p>Kdaj ste nazadnje igrali mini golf? Pojdite na bli\u017enje igri\u0161\u010de in se malce pozabavajte. \u010ce mislite, da ste \u017ee prestari to vsekakor niste! Poskusite ne bo Vam \u017eal.<\/p>\n<p>Lotite se prostovoljstva, pomo\u010di starej\u0161im itd. Naredili boste nekaj za svojo du\u0161o in prispevali veliko k celotni dru\u017ebi in medgeneracijskem sodelovanju.<\/p>\n<p>Pojdite v naravo in fotografirajte.<\/p>\n<p>Posku\u0161ajte u\u017eivati v drobcenih malenkostih in na stvari &amp; dogodke glejte pozitivno. Sre\u010da ne pride \u010dez no\u010d vendar \u010dez \u010das glede na to kako boste gledali in se spopadali z \u017eivljenjem pa se zna zgoditi, da jo ujamete. .<\/p>\n<p>Planirajte zabavo, bowling, dru\u017eenje na vrtu s sosedi, prijatelji, ljudmi, ki jih imate radi. Tempo \u017eivljenja zelo zavira na\u0161o dru\u017ebeno plat \u017eivljenja. Za\u010dnite plavati proti toku in si ve\u010d \u010dasa vzemite za komunikacijo in dru\u017eenje.<\/p>\n<p>Napi\u0161ite kak\u0161no pesem, ustvarite svoj blog, morda ste si \u017ee od\u00a0 nekdaj \u017eeleli napisati knjigo?<\/p>\n<p>Adrenalinski \u0161porti, kajak, rafting, skok s padalom, bungee, polet z balonom, adrenalinski parki.. veliko je \u0161e stvari katerih \u0161e niste po\u010deli!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-403 centered\" src=\"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2010\/04\/sreca.thumbnail.jpg\" alt=\"sreca\" width=\"460\" height=\"345\" \/><\/p>\n<p>Prisluhnite si in predvsem upo\u0161tevajte svoje \u017eelje &amp; potrebe. Po\u010dnite to kar vas veseli. Stremite po novih do\u017eivetjih in videli boste kako bolj boste pri\u010deli u\u017eivati \u017eivljenje. To boste \u010dez \u010das ob\u010dutili na po\u010dutju, zadovoljstvu, sre\u010di prav tako pa bodo to za\u010dutili va\u0161i bli\u017enji.<\/p>\n<p>Zgornje ideje niso zlato pravilo kako spremeniti va\u0161e \u017eivljenje 100% na bolje vendar so dolo\u010dene smernice kako za\u010deti biti inovativni in iz dneva v dan bolj sre\u010dni.<\/p>\n<p>Vsak dan posku\u0161ajte po\u010deti nekaj novega. Stvari, ki Vas bodo razveseljevale in polnile z energijo.\u00a0 Vsak ve\u010der zapisujte pozitivne stvari, ki so se zgodile \u010dez dan in videli boste, da Vam gre na bolje.<\/p>\n<p>Nekajkrat tedensko si vzemite \u010das popolnoma zase, da uredite misli, probleme in se zrelaksirate. Sami najbolj veste kako to storiti.<\/p>\n<p>Veliko stvari v \u017eivljenju potrebuje svoj \u010das in sre\u010da je ena izmed njih. Na\u0161li boste na\u010din kako postati sre\u010dni in na\u0161li na\u010din kako najti sre\u010do v drobcenih stvareh.<\/p>\n<p>Posvetite se tudi na\u010dinu prehranjevanja in pove\u010dajte vnos sadja in zelenjave. Va\u0161e po\u010dutje se bo kaj kmalu izbolj\u0161alo.<\/p>\n<p>Planirajte tudi izlete in potovanja sami in z ljudmi kateri so vam blizu. Postavite si \u017eeljene destinacije glede na razpolo\u017eljiva finan\u010dna sredstva.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-406 centered\" src=\"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2010\/04\/spostovanje-respect.thumbnail.jpg\" alt=\"spostovanje-respect\" width=\"460\" height=\"305\" \/><\/p>\n<p>Za\u010dnite spo\u0161tovati sebe in ljudi okoli Vas in ne pozabite podariti nasmeha slehernemu izmed nas.<\/p>\n<p>Kaj kmalu ga boste dele\u017eni tudi Vi!<\/p>\n<p>Pod komentarje napi\u0161ite kako skrbite za svojo sre\u010do in razgibano ter pestro \u017eivljenje.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poglejte malce okoli sebe. Vedno ve\u010d ljudi brez slu\u017ebe, vedno ve\u010d depresivnih, tema\u010dnih misli, polno negativnosti okoli nas. Hoteli ali ne popelje v to negativnost lahko \u010dez no\u010d vsakogar izmed nas. Lahko pa se temu upremo in za\u017eivimo bolj polno raznoliko in pozitivno \u017eivljenje.<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,25,3],"tags":[70,1311,1316,310,66,309,311,67,1309],"class_list":["post-401","post","type-post","status-publish","format-standard","hentry","category-gibanje-in-sport","category-nasveti-za-zdravo-zivljenje","category-zivljenje","tag-lepo-zivljenje","tag-nasveti-za-zdravo-zivljenje","tag-preventiva","tag-razgibano-zivljenje","tag-sreca","tag-srecni","tag-srecno","tag-srecno-zivljenje","tag-zivljenje"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Za\u017eivite razgibano in sre\u010dno \u017eivljenje - Nasveti za zdravo \u017eivljenje!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zdravstvena.info\/preventiva\/zazivite-razgibano-in-srecno-zivljenje-sreca-lepo-zivljenje.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Za\u017eivite razgibano in sre\u010dno \u017eivljenje - Nasveti za zdravo \u017eivljenje!\" \/>\n<meta property=\"og:description\" content=\"Poglejte malce okoli sebe. Vedno ve\u010d ljudi brez slu\u017ebe, vedno ve\u010d depresivnih, tema\u010dnih misli, polno negativnosti okoli nas. Hoteli ali ne popelje v to negativnost lahko \u010dez no\u010d vsakogar izmed nas. 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Vedno ve\u010d ljudi brez slu\u017ebe, vedno ve\u010d depresivnih, tema\u010dnih misli, polno negativnosti okoli nas. Hoteli ali ne popelje v to negativnost lahko \u010dez no\u010d vsakogar izmed nas. 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