{"id":576,"date":"2017-03-31T17:57:24","date_gmt":"2017-03-31T15:57:24","guid":{"rendered":"https:\/\/www.zdravstvena.info\/preventiva\/?p=576"},"modified":"2017-04-07T21:54:17","modified_gmt":"2017-04-07T19:54:17","slug":"glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli","status":"publish","type":"post","link":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html","title":{"rendered":"Glavobol"},"content":{"rendered":"

\"\"Glavobol\u00a0 je med najpogostej\u0161imi bole\u010dinami sodobnega \u010dloveka. Za prepre\u010devanje in zdravljenje glavobola je pomembno, da ugotovimo vzrok glavobola in ga posku\u0161amo odpraviti ali omiliti.
\n
\nPoznamo tako imenovane primarne glavobole, ki nimajo organskega vzroka in sekundarne glavobole, ki so razvr\u0161\u010deni glede na vzroke. Najpogostej\u0161i primarni glavobol je migrena (pojavlja se v 12%), kjer gre za motnjo v delovanju prena\u0161alcev \u017eiv\u010dnih impulzov v centralnem \u017eiv\u010dnem sistemu in tenzijski glavobo (15-20% kroni\u010dnih ponavljajo\u010dih se glavobolov). Tenzijski glavobolov se pojavlja ve\u010dinoma zaradi mi\u0161i\u010dno skeletnih te\u017eav vratni hrbtenici<\/p>\n

MIGRENA<\/strong><\/p>\n

Natan\u010dni vzrok za migreno \u0161e ni poznan<\/p>\n

Zna\u010dilnosti:<\/strong><\/p>\n

– Zmeren ali intenziven glavobol
\n– Navadno se pojavlja na eni strani glave
\n– Spremlja ga slabost, lahko tudi bruhanje
\n– Preob\u010dutljivost na svetlobo in zvok
\n– \u0160tiri obdobja v poteku migrenskega glavobola<\/p>\n

I.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Premonitorno obdobje; slabo po\u010dutje, nervoza, zaspanost, zehanje, \u017eelja po dolo\u010deni hrani, zvijanje po trebuhu.<\/p>\n

II.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Avra; bliskanje pred o\u010dmi, cikcak \u010drte v vidnem polju, mravljin\u010denje okoli ust, drevenenje v roki, ote\u017eeno govorjenje, lahko tudi motnje spoznavanja in abstraktnega mi\u0161ljenja.<\/p>\n

III.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Glavobol; ve\u010dinoma enostranska huda utripajo\u010da bole\u010dina, potreba po umiritvi, le\u017eanju v tihi, temni, mirni sobi.<\/p>\n

IV.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Umiritev; potreben je po\u010ditek, bolnik je utrujen.<\/p>\n

– Ve\u010dinoma \u017eenske med 30. in 50. letom.
\nTERAPIJA<\/strong><\/p>\n

– Analgetiki
\n– Akupunktura
\n– Tens
\n– Masa\u017ea
\n– Mobilizacija
\n– Sprostitvene tehnike (avtogeni trening, meditacija,..)
\n– Sprememba \u017eivljenjskega sloga (pre\u017eivljanje ve\u010d \u010dasa na sve\u017eem zraku, ukvarjanje s \u0161portom, vsaj 1 uro dvakrat tedensko)
\n– Izogibanje hrani, ki povzro\u010da migreno (alkohol, predvsem \u010drno vino, siri s plesnijo, preve\u010d kofeina, ore\u0161\u010dki, \u010dokolada, konzervirano meso)
\n– Izogibanje pretiranim senzornim dra\u017eljajem (mo\u010dna utripajo\u010da svetloba, mo\u010dan zvok in vonjave)
\n– Po\u010ditek
\n– Dovolj spanja
\n– Redna prehrana
\n– Vaje za sprostitev
\n– Potrpe\u017eljivost do sebe in vseh okoli nas
\n– Vodenje migrenskega dnevnika (da spoznamo spro\u017eilne dejavnike)<\/p>\n

TENZIJSKI GLAVOBOL<\/strong><\/p>\n

Vzroki:<\/strong><\/p>\n

– Po\u0161kodba mehkih tkiv
\n– Slaba dr\u017ea
\n– Vzdra\u017eenje ali utesnitev \u017eivcev
\n– Ishemija zaradi zakr\u010dene mi\u0161ice
\n– Te\u017eav v \u010deljusti (temporomandibularni sklep)
\n– Te\u017eave s sinusi
\n– Pomanjkanja spanja
\n– Preobremenjenosti o\u010di<\/p>\n

<\/p>\n

Zna\u010dilnosti, simptomi tenzijskega glavobola:<\/strong><\/p>\n

– Tenzijski glavobol se ka\u017ee kot napetost v zadaj\u0161njih mi\u0161icah vratne hrbtenice,
\n– Bole\u010dina v narasti\u0161\u010dih mi\u0161ic na lobanji
\n– Bole\u010dina lahko iz\u017eareva na vrh ali ob strani glave
\n– Topa bole\u010dina v enem delu glave ali na obeh straneh, vendar ena stran prevladuje
\n– Bole\u010dina v vratu ali tik pod lobanjo, ki se \u0161iri po glavi
\n– Bole\u010dina se ob\u010duti kot pritisk ali stiskanje ali pa je ob\u010dutek polne glave (pritisk v obliki pretesne kape ali traku okoli glave)
\n– Intenzivnost bole\u010dine se spreminja od blage (v ve\u010dini primerov) do neznosne bole\u010dine. Jakost bole\u010dine nara\u0161\u010da s pogostnostjo
\n– Nespe\u010dnost
\n– Glavobol se pojavi podnevi in popoldne nara\u0161\u010da. Pri veliko kroni\u010dnih bolnikov se glavobol pojavi kmalu potem ko vstanejo
\n– Povezanost z dr\u017eo in gibanjem
\n– Povezanost s stresom (tudi ostale oblike glavobola)
\n– Lahko je povezano s po\u0161kodbo, degenerativnimi sklepnimi obolenji, sede\u010dim delom in slabo dr\u017eo
\n– Pogosteje pri \u017eenskah in ni deden
\n– Navadno so prisotne spremembe v obsegu giba v vratni hrbtenici (bole\u010dina, manj\u0161i obseg giba)
\n– Zmanj\u0161ana je mi\u0161i\u010dna aktivnost (slab\u0161a dr\u017ea, slab\u0161a vzdr\u017eljivost mi\u0161ic, v vratni hrbtenici)
\n– Slab\u0161a gibljivost v ramenskem obro\u010du, prisotno mi\u0161i\u010dno neravnovesje
\n– Slab\u0161a dr\u017ea v ledvenem delu, slab\u0161e mi\u0161i\u010dno neravnovesje v tem delu
\n– Vneto, \u017eiv\u010dno tkivo v vratnem in subokcipitalnem delu zaradi pritiska ali vnetja
\n– Slab\u0161a \u017eiv\u010dno mi\u0161i\u010dna koordinacija
\n– Dolgotrajno zdravljenje kroni\u010dnega glavobola (6 mesecev)<\/p>\n

Terapija:<\/strong><\/p>\n

– SprostiteV
\n– Masa\u017ee
\n– Manualne tehnike
\n– Vaje za zmanj\u0161evanje napetosti, za pove\u010danje obsega gibljivosti, za mo\u010d
\n– Analgetiki (ne na za\u010detku in ne ve\u010d kot 5-10 krat na mesec)
\n– Ponovna vzpostavitev in normaliziranje dr\u017ee, \u017eiv\u010dno mi\u0161i\u010dne funkcij
\n– Zmanj\u0161evanje stresa
\n– Odpravljanja zunanjih vzrokov in prepre\u010devanje ponovitev
\n– Prilagoditev delovne povr\u0161ine
\n– Izogibanje stresnim polo\u017eajem<\/p>\n

Od glavobolov je potrebno omeniti \u0161e glavobol v rafalih, ki spada med najhuj\u0161e glavobole, vendar je na sre\u010do zelo redek. Pojavi se v navadno povezavi s hrano, alergeni, pomanjkanjem kisika pri alpinistih, med poleti z letali, zamenjavo dnevnega in no\u010dnega ritma, \u010dustvenimi pretresi,\u2026Zdravi se v glavnem z analgetiki, pogosto je potrebno tudi preventivno jemanje ustreznih farmakolo\u0161kih pripravkov.<\/p>\n

Tudi bolezni o\u017eilja, po\u0161kodbe glave, vnetja mo\u017eganskih ovojnic, vnetje sinusov, te\u017eave z zobmi, vro\u010dinska stanja, povi\u0161an krvni pritisk, zastrupitve z Co, zastrupitve s pesticidi,\u2026lahko povzro\u010dajo glavobole.<\/p>\n

Blanka Ko\u0161\u010dak Tivadar dipl.fiziot.<\/p>\n

Ipnf in cyriax terapevt
\n
\nwww.fizioterapija.mediko.si<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Glavobol\u00a0 je med najpogostej\u0161imi bole\u010dinami sodobnega \u010dloveka. Za prepre\u010devanje in zdravljenje glavobola je pomembno, da ugotovimo vzrok glavobola in ga posku\u0161amo odpraviti ali omiliti.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,3],"tags":[413,414,416,411,405,406,412,415],"class_list":["post-576","post","type-post","status-publish","format-standard","hentry","category-izobrazevanje","category-zivljenje","tag-boleca-glava","tag-bolecina-v-glavi","tag-bolecine-v-glavi","tag-boli-glava","tag-glavobol","tag-migrena","tag-tenzijski-glavobol","tag-terapija-glavobol"],"yoast_head":"\nGlavobol - Nasveti za zdravo \u017eivljenje!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Glavobol - Nasveti za zdravo \u017eivljenje!\" \/>\n<meta property=\"og:description\" content=\"Glavobol\u00a0 je med najpogostej\u0161imi bole\u010dinami sodobnega \u010dloveka. Za prepre\u010devanje in zdravljenje glavobola je pomembno, da ugotovimo vzrok glavobola in ga posku\u0161amo odpraviti ali omiliti.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html\" \/>\n<meta property=\"og:site_name\" content=\"Nasveti za zdravo \u017eivljenje!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Zdravstvena.info\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-31T15:57:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-07T19:54:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2010\/10\/glavobol-migrena-tenzijski-glavobol.jpg\" \/>\n<meta name=\"author\" content=\"mediko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mediko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html\"},\"author\":{\"name\":\"mediko\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/person\\\/e2d7d1eb161d322454d97a920ed3846d\"},\"headline\":\"Glavobol\",\"datePublished\":\"2017-03-31T15:57:24+00:00\",\"dateModified\":\"2017-04-07T19:54:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html\"},\"wordCount\":837,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2010\\\/10\\\/glavobol-migrena-tenzijski-glavobol.jpg\",\"keywords\":[\"bole\u010da glava\",\"bole\u010dina v glavi\",\"bole\u010dine v glavi\",\"boli glava\",\"glavobol\",\"migrena\",\"tenzijski glavobol\",\"terapija glavobol\"],\"articleSection\":[\"Izobra\u017eevanje\",\"\u017divljenje\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html\",\"name\":\"Glavobol - Nasveti za zdravo \u017eivljenje!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2010\\\/10\\\/glavobol-migrena-tenzijski-glavobol.jpg\",\"datePublished\":\"2017-03-31T15:57:24+00:00\",\"dateModified\":\"2017-04-07T19:54:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#primaryimage\",\"url\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2010\\\/10\\\/glavobol-migrena-tenzijski-glavobol.jpg\",\"contentUrl\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2010\\\/10\\\/glavobol-migrena-tenzijski-glavobol.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Glavobol\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#website\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/\",\"name\":\"Nasveti za zdravo \u017eivljenje!\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#organization\",\"name\":\"Zdravstvena.info\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Zdravstvena-logo-original.jpg\",\"contentUrl\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Zdravstvena-logo-original.jpg\",\"width\":1208,\"height\":619,\"caption\":\"Zdravstvena.info\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Zdravstvena.info\\\/\",\"https:\\\/\\\/www.instagram.com\\\/zdravstvena.info\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/zdravstvena-info-zdravstveni-portali-656004111\\\/recent-activity\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/person\\\/e2d7d1eb161d322454d97a920ed3846d\",\"name\":\"mediko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/153ba7bd839ab4027eba66efb14895640b620dee0a903672bd532b44b541ad1f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/153ba7bd839ab4027eba66efb14895640b620dee0a903672bd532b44b541ad1f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/153ba7bd839ab4027eba66efb14895640b620dee0a903672bd532b44b541ad1f?s=96&d=mm&r=g\",\"caption\":\"mediko\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Glavobol - Nasveti za zdravo \u017eivljenje!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html","og_locale":"en_US","og_type":"article","og_title":"Glavobol - Nasveti za zdravo \u017eivljenje!","og_description":"Glavobol\u00a0 je med najpogostej\u0161imi bole\u010dinami sodobnega \u010dloveka. Za prepre\u010devanje in zdravljenje glavobola je pomembno, da ugotovimo vzrok glavobola in ga posku\u0161amo odpraviti ali omiliti.","og_url":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html","og_site_name":"Nasveti za zdravo \u017eivljenje!","article_publisher":"https:\/\/www.facebook.com\/Zdravstvena.info\/","article_published_time":"2017-03-31T15:57:24+00:00","article_modified_time":"2017-04-07T19:54:17+00:00","og_image":[{"url":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2010\/10\/glavobol-migrena-tenzijski-glavobol.jpg","type":"","width":"","height":""}],"author":"mediko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"mediko","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#article","isPartOf":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html"},"author":{"name":"mediko","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#\/schema\/person\/e2d7d1eb161d322454d97a920ed3846d"},"headline":"Glavobol","datePublished":"2017-03-31T15:57:24+00:00","dateModified":"2017-04-07T19:54:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html"},"wordCount":837,"commentCount":0,"publisher":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/#organization"},"image":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#primaryimage"},"thumbnailUrl":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2010\/10\/glavobol-migrena-tenzijski-glavobol.jpg","keywords":["bole\u010da glava","bole\u010dina v glavi","bole\u010dine v glavi","boli glava","glavobol","migrena","tenzijski glavobol","terapija glavobol"],"articleSection":["Izobra\u017eevanje","\u017divljenje"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html","url":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html","name":"Glavobol - Nasveti za zdravo \u017eivljenje!","isPartOf":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#primaryimage"},"image":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#primaryimage"},"thumbnailUrl":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2010\/10\/glavobol-migrena-tenzijski-glavobol.jpg","datePublished":"2017-03-31T15:57:24+00:00","dateModified":"2017-04-07T19:54:17+00:00","breadcrumb":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#primaryimage","url":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2010\/10\/glavobol-migrena-tenzijski-glavobol.jpg","contentUrl":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2010\/10\/glavobol-migrena-tenzijski-glavobol.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.zdravstvena.info\/preventiva\/glavobol-boli-glava-preprecevanje-glavobola-zdravljenje-glavobola-boleca-glava-nasveti-migrena-terapija-glava-boli.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.zdravstvena.info\/preventiva"},{"@type":"ListItem","position":2,"name":"Glavobol"}]},{"@type":"WebSite","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#website","url":"https:\/\/www.zdravstvena.info\/preventiva\/","name":"Nasveti za zdravo \u017eivljenje!","description":"","publisher":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.zdravstvena.info\/preventiva\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#organization","name":"Zdravstvena.info","url":"https:\/\/www.zdravstvena.info\/preventiva\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#\/schema\/logo\/image\/","url":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2017\/04\/Zdravstvena-logo-original.jpg","contentUrl":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2017\/04\/Zdravstvena-logo-original.jpg","width":1208,"height":619,"caption":"Zdravstvena.info"},"image":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Zdravstvena.info\/","https:\/\/www.instagram.com\/zdravstvena.info\/","https:\/\/www.linkedin.com\/in\/zdravstvena-info-zdravstveni-portali-656004111\/recent-activity\/"]},{"@type":"Person","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#\/schema\/person\/e2d7d1eb161d322454d97a920ed3846d","name":"mediko","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/153ba7bd839ab4027eba66efb14895640b620dee0a903672bd532b44b541ad1f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/153ba7bd839ab4027eba66efb14895640b620dee0a903672bd532b44b541ad1f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/153ba7bd839ab4027eba66efb14895640b620dee0a903672bd532b44b541ad1f?s=96&d=mm&r=g","caption":"mediko"}}]}},"_links":{"self":[{"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/posts\/576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/comments?post=576"}],"version-history":[{"count":0,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/posts\/576\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/media?parent=576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/categories?post=576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/tags?post=576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}