{"id":67,"date":"2008-10-02T13:00:24","date_gmt":"2008-10-02T11:00:24","guid":{"rendered":"https:\/\/www.zdravstvena.info\/preventiva\/?p=67"},"modified":"2016-05-21T12:08:24","modified_gmt":"2016-05-21T10:08:24","slug":"kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo","status":"publish","type":"post","link":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html","title":{"rendered":"Kako obvladati stres in ostati mirni v napetih situacijah"},"content":{"rendered":"

\"stres\"<\/p>\n

Vsi imamo trenutke jeze.. nih\u010de ni popoln. Danes jaz kaj zaje”’ drugi\u010d ti, tretji\u010d ona..<\/p>\n

skratka v na\u0161em \u017eivljenju se nabere kar nekaj ljudi kateri nam zlezejo globoko pod ko\u017eo in se te\u017eko<\/p>\n

obvladamo, ko pride do konfliktne situacije.<\/p>\n

Ko ste jezni in besni nikoli ne boste odreagirali pametno in modro.<\/p>\n

Prevladajo \u010dustva in zdrav razum tone v pozabo.<\/p>\n

Tu je nekaj nasvetov kako ostati mirni, zbrani in predvsem kul :)<\/p>\n

<\/p>\n

ZAPUSTITE MESTO KONFLIKTNE SITUACIJE<\/strong><\/p>\n

Obrnite se, pojdite pro\u010d, ni vredno va\u0161ega \u010dasa in \u017eivcev stvari pogrevat in se prepirat kajti pri\u0161li ne<\/p>\n

boste nikamor.<\/p>\n

Zadevo boste le \u0161e poslab\u0161ali.<\/p>\n

Ohladite glave in se \u010dez \u010das pogovorite s to osebo na miren in trezen na\u010din. Na\u0161li boste hitrej\u0161e in<\/p>\n

bolj\u0161e re\u0161itve.<\/p>\n

\u010ce boste nadaljevali s kregom bodo pri\u0161le na dan \u0161e ostale opolzke skrivnosti in tako boste le poglobili<\/p>\n

zadevo kateri ne bo videti konca.<\/p>\n

Odkorakajte pro\u010d se ohladite, trezno razmislite in nato diskusirajte dalje na miren in vljuden na\u010din.<\/p>\n

Stvari tudi ne re\u0161ujte v postelji.<\/p>\n

Potrebno se je v vsakem primeru pogovoriti in pridi problemu do dna.<\/p>\n

\u00a0<\/p>\n

POMISLITE na KUL OSEBO KATERO POZNATE<\/strong><\/p>\n

Med ali pred kregom pomislite na osebo, ki jo poznate in se spomnite kako je ona re\u0161evala ta problem oz.<\/p>\n

situacijo. Kako je ona odreagirala na zadevo. Katera oseba pa naj bo to ? Lahko je neznanec, ki ste ga<\/p>\n

videli v prepiru kako je odreagiral mirno uglajeno in konstruktivno.<\/p>\n

Je va\u0161a mama na miren in u\u010dinkovit na\u010din se pomenila z jeznim sosedom in ga dala ‘ v red ‘ ? Samo<\/p>\n

pomislite malce in na dan bodo pri\u0161le ideje. Ne prepustite se jezi in sovra\u0161tvu, da vas prevzame.<\/p>\n

\u00a0<\/p>\n

VKLJU\u010cITE V ZAPLET HUMOR<\/strong><\/p>\n

Ne smete se ravno delati norca iz probleme in osebe s katero ste se zapletli.<\/p>\n

Vendar po nekaj grdo izre\u010denih stavkih se posku\u0161ajte nasmehniti oz. izjaloviti kak sme\u0161en stavek, morda<\/p>\n

vic, karkoli le da bo drugi osebi tudi sme\u0161no.<\/p>\n

\u010ce se ne spomnite ni\u010desar za\u010dnite peti \u017dal mi jeee, tako mi je \u017ealll\u00a0 pa saj poznate komad kajne :D<\/p>\n

DAJTE JEZO VEN IZ SEBE NA PRIJAZEN NA\u010cIN<\/strong><\/p>\n

Vsak sam pri sebi ve kaj ga sprosti oz. kako najla\u017eje brez posledic za druge sprosti svojo jezo. Mogo\u010de<\/p>\n

za\u010dnete razbijati boksarsko vre\u010do ?<\/p>\n

Greste igrati golf in na\u017eigate \u017eogico dale\u010d kakor le gre zamah ?<\/p>\n

Greste ven na njivo in za\u010dnete kopati plevel kot malce zme\u0161ani? Ja lahko je karkoli.<\/p>\n

V\u010dasih je jeza tudi koristna saj boste v fazonu jeze naredili tudi koristne stvari in to \u0161e kako hitro.<\/p>\n

Ko jo boste stresli iz rokava boste bolj\u0161e volje in pri\u010deli boste odpu\u0161\u010dati in \u017eal vam bo za vse za<\/p>\n

nazaj.<\/p>\n

Takrat je \u010das, da se umirjeno znova pogovorite.<\/p>\n

\u017denske in mo\u0161ki imamo razli\u010dne poti re\u0161evanja stresnih situacij in prepoznavanje le teh v skupnem okolju.<\/p>\n

Zato je zelo pomembno, da partnerko in obratno dobro spoznate in se pogovorite z njo \u0161e preden se vname<\/p>\n

prepir.<\/p>\n

Preventivni pogovor in re\u0161itev problema sta vedno zmagovalca kot pa dolgomese\u010dno zdravljenje in<\/p>\n

pogrevanje starih stvari za nazaj.<\/p>\n

\u00a0<\/p>\n

JEZA in STRES STA \u0160KODLJIVA ZDRAVJU! OBVLADAJTE JIH!<\/strong><\/p>\n

Veste kaj vas naredi jezne? Veste kak\u0161ne situacije so najbolj stresne za vas ?<\/p>\n

No, \u010de je temu tako se jim v prihodnje ne izpostavljajte. Dajte poudarek na svojo pozoronost, da boste<\/p>\n

opazili kaj je tisti prag vzdra\u017eenja, ki vas vzenmiri ali pahne v stres.\u00a0<\/p>\n

Delajte si zapiske va\u0161ih misli in razmi\u0161ljanj. Pisanje ima velik terapevtski u\u010dinek saj lahko svobodno<\/p>\n

izra\u017eate svoja \u010dustva brez, da bi vas kdo pri tem oviral in solil pamet ali vam nasprotoval.\u00a0<\/p>\n

Jeza in stres sta 2 velika dejavnika tveganja za va\u0161e zdravje zato poi\u0161\u010dite na\u010dine kateri vas bodo<\/p>\n

brzdali in s katerimi boste lahko re\u0161evali konfliktne situacije.<\/p>\n

Marsikdo pa tega ne uspe narediti sam zato poi\u0161\u010dite pomo\u010d pri svojem osebnem zdravniku. Velikokrat je<\/p>\n

dovolj \u017ee pogovor. \u010ce boste \u010dakali in probleme, bes, gnus, jezo in stres tla\u010dili leta in leta v sebi<\/p>\n

boste prej ali slej zboleli. Tako ali druga\u010de.<\/p>\n

Smeh je pol zdravja ostala polovica pa brzdanje \u010dustev in obvladovanje stresa.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Vsi imamo trenutke jeze.. nih\u010de ni popoln. Danes jaz kaj zaje”’ drugi\u010d ti, tretji\u010d ona.. skratka v na\u0161em \u017eivljenju se nabere kar nekaj ljudi kateri nam zlezejo globoko pod ko\u017eo in se te\u017eko obvladamo, ko pride do konfliktne situacije. Ko ste jezni in besni nikoli ne boste odreagirali pametno in modro. Prevladajo \u010dustva in zdrav […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[87,88,5,86,85,1309],"class_list":["post-67","post","type-post","status-publish","format-standard","hentry","category-zivljenje","tag-jeza","tag-obvladovanje-stresa","tag-psiha","tag-stres","tag-zdravo-zivljenje","tag-zivljenje"],"yoast_head":"\nKako obvladati stres in ostati mirni v napetih situacijah - Nasveti za zdravo \u017eivljenje!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako obvladati stres in ostati mirni v napetih situacijah - Nasveti za zdravo \u017eivljenje!\" \/>\n<meta property=\"og:description\" content=\"Vsi imamo trenutke jeze.. nih\u010de ni popoln. Danes jaz kaj zaje”’ drugi\u010d ti, tretji\u010d ona.. skratka v na\u0161em \u017eivljenju se nabere kar nekaj ljudi kateri nam zlezejo globoko pod ko\u017eo in se te\u017eko obvladamo, ko pride do konfliktne situacije. Ko ste jezni in besni nikoli ne boste odreagirali pametno in modro. Prevladajo \u010dustva in zdrav […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html\" \/>\n<meta property=\"og:site_name\" content=\"Nasveti za zdravo \u017eivljenje!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Zdravstvena.info\/\" \/>\n<meta property=\"article:published_time\" content=\"2008-10-02T11:00:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-05-21T10:08:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2008\/10\/stres.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/person\\\/c45a4cf849f166a770b7f807da7819c7\"},\"headline\":\"Kako obvladati stres in ostati mirni v napetih situacijah\",\"datePublished\":\"2008-10-02T11:00:24+00:00\",\"dateModified\":\"2016-05-21T10:08:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html\"},\"wordCount\":723,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2008\\\/10\\\/stres.jpg\",\"keywords\":[\"jeza\",\"obvladovanje stresa\",\"psiha\",\"stres\",\"zdravo \u017eivljenje\",\"\u017divljenje\"],\"articleSection\":[\"\u017divljenje\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html\",\"name\":\"Kako obvladati stres in ostati mirni v napetih situacijah - Nasveti za zdravo \u017eivljenje!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2008\\\/10\\\/stres.jpg\",\"datePublished\":\"2008-10-02T11:00:24+00:00\",\"dateModified\":\"2016-05-21T10:08:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#primaryimage\",\"url\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2008\\\/10\\\/stres.jpg\",\"contentUrl\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2008\\\/10\\\/stres.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kako obvladati stres in ostati mirni v napetih situacijah\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#website\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/\",\"name\":\"Nasveti za zdravo \u017eivljenje!\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#organization\",\"name\":\"Zdravstvena.info\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Zdravstvena-logo-original.jpg\",\"contentUrl\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Zdravstvena-logo-original.jpg\",\"width\":1208,\"height\":619,\"caption\":\"Zdravstvena.info\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Zdravstvena.info\\\/\",\"https:\\\/\\\/www.instagram.com\\\/zdravstvena.info\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/zdravstvena-info-zdravstveni-portali-656004111\\\/recent-activity\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/person\\\/c45a4cf849f166a770b7f807da7819c7\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b443c158f724087c510a444bfe77932792d16f649cde743dde8ad730ddb26c9d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b443c158f724087c510a444bfe77932792d16f649cde743dde8ad730ddb26c9d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b443c158f724087c510a444bfe77932792d16f649cde743dde8ad730ddb26c9d?s=96&d=mm&r=g\",\"caption\":\"admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kako obvladati stres in ostati mirni v napetih situacijah - Nasveti za zdravo \u017eivljenje!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html","og_locale":"en_US","og_type":"article","og_title":"Kako obvladati stres in ostati mirni v napetih situacijah - Nasveti za zdravo \u017eivljenje!","og_description":"Vsi imamo trenutke jeze.. nih\u010de ni popoln. Danes jaz kaj zaje”’ drugi\u010d ti, tretji\u010d ona.. skratka v na\u0161em \u017eivljenju se nabere kar nekaj ljudi kateri nam zlezejo globoko pod ko\u017eo in se te\u017eko obvladamo, ko pride do konfliktne situacije. Ko ste jezni in besni nikoli ne boste odreagirali pametno in modro. Prevladajo \u010dustva in zdrav […]","og_url":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html","og_site_name":"Nasveti za zdravo \u017eivljenje!","article_publisher":"https:\/\/www.facebook.com\/Zdravstvena.info\/","article_published_time":"2008-10-02T11:00:24+00:00","article_modified_time":"2016-05-21T10:08:24+00:00","og_image":[{"url":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2008\/10\/stres.jpg","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#article","isPartOf":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html"},"author":{"name":"admin","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#\/schema\/person\/c45a4cf849f166a770b7f807da7819c7"},"headline":"Kako obvladati stres in ostati mirni v napetih situacijah","datePublished":"2008-10-02T11:00:24+00:00","dateModified":"2016-05-21T10:08:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html"},"wordCount":723,"commentCount":0,"publisher":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/#organization"},"image":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#primaryimage"},"thumbnailUrl":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2008\/10\/stres.jpg","keywords":["jeza","obvladovanje stresa","psiha","stres","zdravo \u017eivljenje","\u017divljenje"],"articleSection":["\u017divljenje"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html","url":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html","name":"Kako obvladati stres in ostati mirni v napetih situacijah - Nasveti za zdravo \u017eivljenje!","isPartOf":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#primaryimage"},"image":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#primaryimage"},"thumbnailUrl":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2008\/10\/stres.jpg","datePublished":"2008-10-02T11:00:24+00:00","dateModified":"2016-05-21T10:08:24+00:00","breadcrumb":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#primaryimage","url":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2008\/10\/stres.jpg","contentUrl":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2008\/10\/stres.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.zdravstvena.info\/preventiva\/kako-obvladati-stres-in-ostati-mirni-v-napetih-situacijah-stres-obvladovanje-strea-obvladati-stres-jezo.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.zdravstvena.info\/preventiva"},{"@type":"ListItem","position":2,"name":"Kako obvladati stres in ostati mirni v napetih situacijah"}]},{"@type":"WebSite","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#website","url":"https:\/\/www.zdravstvena.info\/preventiva\/","name":"Nasveti za zdravo \u017eivljenje!","description":"","publisher":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.zdravstvena.info\/preventiva\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#organization","name":"Zdravstvena.info","url":"https:\/\/www.zdravstvena.info\/preventiva\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#\/schema\/logo\/image\/","url":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2017\/04\/Zdravstvena-logo-original.jpg","contentUrl":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2017\/04\/Zdravstvena-logo-original.jpg","width":1208,"height":619,"caption":"Zdravstvena.info"},"image":{"@id":"https:\/\/www.zdravstvena.info\/preventiva\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Zdravstvena.info\/","https:\/\/www.instagram.com\/zdravstvena.info\/","https:\/\/www.linkedin.com\/in\/zdravstvena-info-zdravstveni-portali-656004111\/recent-activity\/"]},{"@type":"Person","@id":"https:\/\/www.zdravstvena.info\/preventiva\/#\/schema\/person\/c45a4cf849f166a770b7f807da7819c7","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b443c158f724087c510a444bfe77932792d16f649cde743dde8ad730ddb26c9d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b443c158f724087c510a444bfe77932792d16f649cde743dde8ad730ddb26c9d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b443c158f724087c510a444bfe77932792d16f649cde743dde8ad730ddb26c9d?s=96&d=mm&r=g","caption":"admin"}}]}},"_links":{"self":[{"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/posts\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":0,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/posts\/67\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/media?parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/categories?post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zdravstvena.info\/preventiva\/wp-json\/wp\/v2\/tags?post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}