{"id":74,"date":"2015-03-28T12:25:23","date_gmt":"2015-03-28T10:25:23","guid":{"rendered":"https:\/\/www.zdravstvena.info\/preventiva\/?p=74"},"modified":"2015-03-28T21:14:23","modified_gmt":"2015-03-28T19:14:23","slug":"je-vasa-postelja-in-posteljnina-toksicna-izbira-posteljnine-izbira-postelje-izbira-lezisca","status":"publish","type":"post","link":"https:\/\/www.zdravstvena.info\/preventiva\/je-vasa-postelja-in-posteljnina-toksicna-izbira-posteljnine-izbira-postelje-izbira-lezisca.html","title":{"rendered":"Je va\u0161a postelja in posteljnina toksi\u010dna?"},"content":{"rendered":"

\"zravo-spanje\"<\/p>\n

Mnogo ljudi ne zanima na kak\u0161ni postelji spijo, kak\u0161en vzglavnik imajo in s \u010dim se pokrijejo.<\/p>\n

\u010ce dobro pomislimo pre\u017eivimo skorajda polovico na\u0161ega \u017eivljenja v postelji in \u0161e kako zelo pomembno je, da imamo kvalitetno ‘opremo’ za spanje.<\/p>\n

\u010ce temu ni tako se bomo kaj kmalu soo\u010dali z raznoraznimi alergijami
\nin slabim po\u010dutjem.<\/p>\n

Pa so postelje, pou\u0161tri in \u017eimnice resni\u010dno toksi\u010dni in \u0161kodujejo na\u0161emu zdravju?<\/p>\n

\u010ce va\u0161i otroci ali Vi sami trpite za kak\u0161no od kroni\u010dnih bolezni ali ste alergi\u010dni si preberite nadaljevanje \u010dlanka.<\/p>\n

<\/p>\n

NARAVNI MATERIALI vs. UMETNI pri izdelavi postelj in posteljnine. <\/strong><\/p>\n

Vsi vemo, da pri izbiri hrane posegamo po \u010dimbolj naravni in zdravi, \u010de se le da. Tako je tudi pri izbiri spalnih pripomo\u010dkov in postelje.<\/p>\n

Razlika v ceni je o\u010ditna vendar pomislite kolikokrat v \u017eivljenju menjate posteljo?<\/p>\n

Mislim, da nobena cena ni previsoka pri izbiri kvalitetne postelje in ostalih pripomo\u010dkov saj vam verjetno
\nveliko pomeni, da se zjutraj zbudite naspani.<\/p>\n

Umetni materiali v posteljah izgledajo natan\u010dno tako kot naravni vendar so za zdravje \u0161kodljivi.<\/p>\n

Nekaj naravnih materialov iz katerih je obi\u010dajno posteljnina in postelja ( naravna volna, svila, 100% bomba\u017e in naravni lateks.)<\/p>\n

Naravna volna zagotavlja prehajanje toplote in nam nudi ogrevanje ko je mraz in poleti hlajenje. Umetne sestavine pa stalno zadr\u017eujejo toploto in s tem posledi\u010dno pregrevajo na\u0161e telo saj temparatura ne pade in se ko\u017ea ne zra\u010di. Smo kot v nekak\u0161ni komori.<\/p>\n

Ve\u010dina vas misli, da volna zadr\u017euje toploto in nam tako \u0161koduje pa je ravno obratno. Regulira telesno temparaturo in uravnava koli\u010dino toplote, ki bo prehajala izpod ‘koutra’ =)<\/p>\n

Bomba\u017e ima prav tako podobne lastnosti, ki so zdravju prijazne in obedve sestavini ne vsebujeta toksinov ter umetnih sinteti\u010dnih dodatkov.<\/p>\n

DEJSTVA O SINTETI\u010cNIH in UMETNIH MATERIALIH pri izdelavi posteljnih rekvizitov.<\/strong><\/p>\n

\u0160kodljivi dodatki, ki jih industrija dodaja in na katere bodite pozorni pri kupovanju:<\/p>\n

– DEHP
\n– Antimony
\n– Borova kislina
\n– Pesticidi
\n– Poliuretan ( uporablja se za za\u0161\u010dito proti gorenju )
\n– pentaBDE ( retardant proti ognju kateri povzro\u010da motnje v du\u0161evnem razvoju ).<\/p>\n

\"zdrava-naravna-postelja\"<\/p>\n

<\/p>\n

IZBERITE NARAVNE MATERIALE <\/strong><\/p>\n

Kemikalije in raznorazni \u0161kodljivi umetni dodatki so najve\u010dja gro\u017enja na\u0161emu zdravju. Va\u017eno je, da veste kaj se nahaja v va\u0161ih\u00a0 umetnih sinteti\u010dnih vzglavnikih, pregrinjalih in vseh ostalih pripomo\u010dkih za spanje.<\/p>\n

Sinteti\u010dni materiali so prepojeni z nekaterimi zgoraj na\u0161tetimi \u0161kodljivimi dodatki. Niso pa krivi samo dodatki vendar privabljajo in nudijo zato\u010di\u0161\u010de nadle\u017enim pr\u0161icam in ostalim o\u010dem nevidnim \u0161kodljivcem.<\/p>\n

NEKAJ NASVETOV in IDEJ za prepre\u010devanje toksi\u010dnosti va\u0161e spalnice. <\/strong>
\n– Recite STOP vstopu \u017eivalim v va\u0161o spalnico. Verjetno vsi veste zaradi \u010desa.<\/p>\n

– \u010ce imate v stanovanju veliko \u017eivali redno prezra\u010dujte in \u010distite, sestajte itd.. Lahko uporabljate tudi prezra\u010devalne sisteme in HEPA filter, ionizator zraka itd..<\/p>\n

– Kupujte naravno posteljnino, vzglavnike in pregrinjala. Posteljnino perite z \u010dim manj dodanih mo\u010dnih umetnih sredstev ( visoko koncentrirani pra\u0161ki, meh\u010dalci… uporabljajte bla\u017eje in naravne detergente.)<\/p>\n

– Uporabljajte moderne sesalnike, ki imajo HEPA filter.<\/p>\n

– Redno prezra\u010dujte spalnico<\/p>\n

– Redno se bojujte proti prahu in presesavajte posteljo ter vsaj 1x mese\u010dno operite vso posteljnino.<\/p>\n

– Vzdr\u017eujte vla\u017enost v spalnici pod 50%. Vsi mikroorganizmi in raznorazne nadle\u017ene vrste pr\u0161ic obo\u017eujejo vlago.
\n\u010ce imate \u0161e kaj nasvetov iz prve roke z veseljem napi\u0161ite pod komentarje.<\/p>\n

Za va\u0161e zdravje gre! <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Mnogo ljudi ne zanima na kak\u0161ni postelji spijo, kak\u0161en vzglavnik imajo in s \u010dim se pokrijejo. \u010ce dobro pomislimo pre\u017eivimo skorajda polovico na\u0161ega \u017eivljenja v postelji in \u0161e kako zelo pomembno je, da imamo kvalitetno ‘opremo’ za spanje. \u010ce temu ni tako se bomo kaj kmalu soo\u010dali z raznoraznimi alergijami in slabim po\u010dutjem. Pa so […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[1153,1152,98,97,96,100,99,95],"class_list":["post-74","post","type-post","status-publish","format-standard","hentry","category-nasveti-za-zdravo-zivljenje","tag-izbira-lezisca","tag-izbira-postelje","tag-naravna-posteljnina","tag-prsice","tag-spanje","tag-udoben-spanec","tag-zdrav-spanec","tag-zdravo-spanje"],"yoast_head":"\nJe va\u0161a postelja in posteljnina toksi\u010dna? - Nasveti za zdravo \u017eivljenje!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zdravstvena.info\/preventiva\/je-vasa-postelja-in-posteljnina-toksicna-izbira-posteljnine-izbira-postelje-izbira-lezisca.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Je va\u0161a postelja in posteljnina toksi\u010dna? - Nasveti za zdravo \u017eivljenje!\" \/>\n<meta property=\"og:description\" content=\"Mnogo ljudi ne zanima na kak\u0161ni postelji spijo, kak\u0161en vzglavnik imajo in s \u010dim se pokrijejo. \u010ce dobro pomislimo pre\u017eivimo skorajda polovico na\u0161ega \u017eivljenja v postelji in \u0161e kako zelo pomembno je, da imamo kvalitetno ‘opremo’ za spanje. \u010ce temu ni tako se bomo kaj kmalu soo\u010dali z raznoraznimi alergijami in slabim po\u010dutjem. Pa so […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.zdravstvena.info\/preventiva\/je-vasa-postelja-in-posteljnina-toksicna-izbira-posteljnine-izbira-postelje-izbira-lezisca.html\" \/>\n<meta property=\"og:site_name\" content=\"Nasveti za zdravo \u017eivljenje!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Zdravstvena.info\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-28T10:25:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-03-28T19:14:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2008\/10\/zravo-spanje.thumbnail.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/je-vasa-postelja-in-posteljnina-toksicna-izbira-posteljnine-izbira-postelje-izbira-lezisca.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/je-vasa-postelja-in-posteljnina-toksicna-izbira-posteljnine-izbira-postelje-izbira-lezisca.html\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#\\\/schema\\\/person\\\/c45a4cf849f166a770b7f807da7819c7\"},\"headline\":\"Je va\u0161a postelja in posteljnina toksi\u010dna?\",\"datePublished\":\"2015-03-28T10:25:23+00:00\",\"dateModified\":\"2015-03-28T19:14:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/je-vasa-postelja-in-posteljnina-toksicna-izbira-posteljnine-izbira-postelje-izbira-lezisca.html\"},\"wordCount\":589,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/je-vasa-postelja-in-posteljnina-toksicna-izbira-posteljnine-izbira-postelje-izbira-lezisca.html#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/wp-content\\\/uploads\\\/2008\\\/10\\\/zravo-spanje.thumbnail.jpg\",\"keywords\":[\"izbira le\u017ei\u0161\u010da\",\"izbira postelje\",\"naravna posteljnina\",\"pr\u0161ice\",\"spanje\",\"udoben spanec\",\"zdrav spanec\",\"zdravo spanje\"],\"articleSection\":[\"Nasveti za zdravo \u017eivljenje\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/je-vasa-postelja-in-posteljnina-toksicna-izbira-posteljnine-izbira-postelje-izbira-lezisca.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/je-vasa-postelja-in-posteljnina-toksicna-izbira-posteljnine-izbira-postelje-izbira-lezisca.html\",\"url\":\"https:\\\/\\\/www.zdravstvena.info\\\/preventiva\\\/je-vasa-postelja-in-posteljnina-toksicna-izbira-posteljnine-izbira-postelje-izbira-lezisca.html\",\"name\":\"Je va\u0161a postelja in posteljnina toksi\u010dna? 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Pa so […]","og_url":"https:\/\/www.zdravstvena.info\/preventiva\/je-vasa-postelja-in-posteljnina-toksicna-izbira-posteljnine-izbira-postelje-izbira-lezisca.html","og_site_name":"Nasveti za zdravo \u017eivljenje!","article_publisher":"https:\/\/www.facebook.com\/Zdravstvena.info\/","article_published_time":"2015-03-28T10:25:23+00:00","article_modified_time":"2015-03-28T19:14:23+00:00","og_image":[{"url":"https:\/\/www.zdravstvena.info\/preventiva\/wp-content\/uploads\/2008\/10\/zravo-spanje.thumbnail.jpg","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 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