{"id":3415,"date":"2015-02-18T13:28:01","date_gmt":"2015-02-18T12:28:01","guid":{"rendered":"http:\/\/www.zdravstvena.info\/vsznj\/?p=3415"},"modified":"2015-02-18T21:42:31","modified_gmt":"2015-02-18T20:42:31","slug":"diete-pri-prehrani","status":"publish","type":"post","link":"https:\/\/www.zdravstvena.info\/vsznj\/diete-pri-prehrani\/","title":{"rendered":"Diete pri prehrani"},"content":{"rendered":"<ol>\n<li>DIETA PRI CELIAKIJI<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\"><strong>Dovoljeno<\/strong><\/td>\n<td width=\"295\"><strong>Odsvetovano<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">\u017dita, moka, testenine (ri\u017e, kozura, soja, ajda, proso, krompir) brez glutena<\/td>\n<td width=\"295\">Industrijski mesni izdelki (klobase, pa\u0161tete, hrenovke, pleskavica, gotove mesne jedi)<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Aglutenski: kruh, keksi, mle\u010dni puding<\/td>\n<td width=\"295\">PJOR (p\u0161enica, je\u010dmen, oves, r\u017e)<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Meso, ribe, jajca, perutnina-vse vrste<\/td>\n<td width=\"295\">Ju\u0161ne kocke, instant juhe in omake<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Mleko sve\u017ee in v prahu in mle\u010dni izdelki (sir, smetana, jogurt, skuta)<\/td>\n<td width=\"295\">Pra\u017eeni ara\u0161idi, ketchup, kisla vlo\u017eena zelenjava<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">M (margarina, mast, maslo, rast. olja)<\/td>\n<td width=\"295\">Pija\u010de iz avtomatov, pivo<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Zelenjava in sadje-vse sve\u017ee, zamrznjeno in su\u0161eno<\/td>\n<td width=\"295\">Polnjena \u010dokolada in \u010dokoladni bonboni<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Pija\u010de (sadni sokovi, \u010daj, kakav, brezalko.)<\/td>\n<td width=\"295\">Gor\u010dica, pecilni pra\u0161ek, gotova majoneza<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Razno (marmelada, med, sol, poper, zeli\u0161\u010da in za\u010dimbe)<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--more--><\/p>\n<p><span style=\"text-decoration: underline\">Jedilnik:<\/span><\/p>\n<p>Zajtrk: bela kava, 2kosa koruznega kruha, margarina, sadje<\/p>\n<p>Malica: skuta s sve\u017eim sadjem, brezglutenski pi\u0161koti<\/p>\n<p>Kosilo: zelenjavna kremna juha z brokolijem, du\u0161en ri\u017e s koren\u010dkom in grahom, pe\u010den puranji file, zelena solata<\/p>\n<p>Malica:ri\u017eevi vaflji, skodelica jagod<\/p>\n<p>Ve\u010derja: regrad s krompirjem, pe\u010den osli\u010d<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li>DIETA PRI HIPERLIPIDEMIJI<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\"><strong>Dovoljeno<\/strong><\/td>\n<td width=\"295\"><strong>Odsvetovano<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">\u010crn, r\u017een, polnozrnat, grahamov kruh, je\u0161prena ka\u0161a, ovseni kosmi\u010di, \u017eitarice, nepoliran ri\u017e, krompir, testenine<\/td>\n<td width=\"295\">Bel kruh, pecivo, \u010dips, smoki, pecivo vseh vrst<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Vsa zelenjavain od sadja: jabolka, agrumi, vi\u0161nje, jagode, ribez<\/td>\n<td width=\"295\">Grozdje, banane, \u010de\u0161nje, hru\u0161ke, lubenice, fige&#8230;<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Meso: pi\u0161\u010dan\u010de, puranje brez koe\u017e, teletina, pusta kuhana govedina in veliko rib<\/td>\n<td width=\"295\">Maslo, polnomastno mleko in jogurt, smetana siri, rumenjak, majoneza<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Stro\u010dnice: grah, fi\u017eol, bob, \u010di\u010derika, soja<\/td>\n<td width=\"295\">sokovi z dodanim sladkorjem, \u017egane pija\u010de, likerji<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Delno posneto 1,6 mleko, jogurt, beljak<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Pija\u010de:kava, \u010daj, mineralna voda, sokovi brez sladkorja<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Za\u010dimbe vse vendar malo<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk:bela kava z delno posnetim mlekom, pomaran\u010da, musli brez sladkorja<\/p>\n<p>Malica:\u010drn kruh, kisla smetana, jagode<\/p>\n<p>Kosilo:du\u0161en ri\u017e z zelenjavo, kuhana riba, zelena solata<\/p>\n<p>Malica:polnozrnat kruh, jogurt 0,5, mandarine<\/p>\n<p>Ve\u010derja:paradi\u017enikova solata+\u010debula, pi\u0161\u010dan\u010dje prsi v naravni omaki<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"3\">\n<li>DIETA PRI DRISKI 3.DAN<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\"><strong>Priporo\u010dena<\/strong><\/td>\n<td width=\"295\"><strong>Odsvetovano<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Me\u0161ana hrana, ki ne dra\u017ei \u010drevesa+po\u010ditek<\/td>\n<td width=\"295\">\u017divila, ki pospe\u0161ujejo peristaltiko \u010drevesa<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">\u010cimve\u010d teko\u010dine: \u010daji-suhih hru\u0161k, ruski, brovni\u010dev; kakav na vodi<\/td>\n<td width=\"295\">Surova hrana (sadje in zelenjava)<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Sluzaste juhe: ri\u017eeva, ovsena, koren\u010dkova<\/td>\n<td width=\"295\">Mleko in mle\u010dni izdelki<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Pektinska dieta: naribana postana jabolka, zrele pretla\u010dene banane<\/td>\n<td width=\"295\">Za\u010dimbe<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Dektisnka dieta: pre\u017eganka<\/td>\n<td width=\"295\">Sladkani napitki, vro\u010da hrana, stro\u010dnice<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Ka\u0161aste jedi zelenjave in mesa<\/td>\n<td width=\"295\">Gaz. pija\u010de, alkohol, kava<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk:probioti\u010dni jogurt, albert keksi, zrela pretla\u010dena banana<\/p>\n<p>Malica:mleko, albert keksi, postana naribana jabolka<\/p>\n<p>Kosilo:pire krompir, du\u0161en pi\u0161\u010danec, zelenjavna ka\u0161a<\/p>\n<p>Malica:jabol\u010dni kompot, keksi<\/p>\n<p>Ve\u010derja:zelenjavna mesna enolon\u010dnica, prepe\u010denec ali koruzni kruh<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"4\">\n<li>DIETA PRI ZAPRTJU<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\"><strong>Priporo\u010dena<\/strong><\/td>\n<td width=\"295\"><strong>Odsvetovana<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Prehrano z veliko balastnimi snovmi<\/td>\n<td width=\"295\">Beli kruh, testenine<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Sadje (neolupljena jabolka, suhe slive, fige) in zelenjava<\/td>\n<td width=\"295\">Sla\u0161\u010dice, sladkor<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">\u017ditni izdelki, v vodi namo\u010deno lamelno seme<\/td>\n<td width=\"295\">Krompir<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Mineralan voda, donat, kava<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Probioti\u010dni mle\u010dni izdelki<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Veliko gibanja<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk:kislo mleko, jabolko, suhe slive, kosmi\u010di<\/p>\n<p>Malica:LCA jogurt, \u010drn kruh, suhe fige<\/p>\n<p>Kosilo:ajdovi \u017eganci, prekajena \u0161unka, zelje z ocvirki, solata<\/p>\n<p>Malica:otrobovo pecivo, hru\u0161ka<\/p>\n<p>Ve\u010derja:zelenjavno-mesna solata, du\u0161en ri\u017e<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"5\">\n<li>DIETA PRI KRONI\u010cNEM GASTRITISU (vnetje \u017eelod\u010dne sluznice)<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\"><strong>Priporo\u010deno<\/strong><\/td>\n<td width=\"295\"><strong>Odsvetujemo<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Posneto in kislo mleko, jogurt, skuta, nemastni siri, maslo, sladka in kisla smetana-sve\u017ee<\/td>\n<td width=\"295\">Polnomastno mleko, kuhano maslo, pikantni in polnomastni siri<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">En dan star bel ali \u010drn p\u0161eni\u010dni kruh, prepe\u010denec<\/td>\n<td width=\"295\">Prekajeno meso, klobase, salame, mastne mo\u010dnate mesne juhe, ribje konzerve<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Teletina, govedina, perutnina, ribe (nemastne), nemastana \u0161unka<\/td>\n<td width=\"295\">Sve\u017e koruzen, r\u017een in ovsen kruh<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Testenine, ri\u017e, kruhovi cmoki, vse mle\u010dne in rahle mo\u010dnate jedi, kuhan krompir, korenje, \u0161pina\u010da, blitva, solata<\/td>\n<td width=\"295\">Z pra\u017eenimi drobtinami zabeljene testenine, \u017eganci, vse sladke in mo\u010dnate jedi, masti, loj, pra\u017een krompir<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Nastrgana olupljena jabolka, sadni sokovi, kuhano in pretla\u010deno sadje, oran\u017eada, limonada-brez estraktov, kra\u0161ki teran<\/td>\n<td width=\"295\">Vsako nezrelo sadje, orehi, mandelni, fige, vse trde solate, ohrovt, kislo zelje, fi\u017eol, kumare, gobe, surova \u010debula<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Tele\u010dje, goveje, zelenjavne juhe<\/td>\n<td width=\"295\">Poper, paprika, gor\u010dica, hren<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Maslo olje-zabelja; za\u010dimbe-sol, mu\u0161katni ore\u0161\u010dek, vsa za\u010dimbna zeli\u0161\u010da<\/td>\n<td width=\"295\">\u017egane pija\u010de, mlado vino, kava, ledene pija\u010de<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk:jogurt, banana, prepre\u010denec, maslo<\/p>\n<p>Malica:\u010drn kruh, jeterna pa\u0161teta, breskev, posneto mleko<\/p>\n<p>Kosilo:naravno pe\u010den puranji zrezek, ri\u017e, korenje, 1.dan star \u010drn kruh, indivja<\/p>\n<p>Malica:\u010drn kruh, LCA jogurt, jabolka<\/p>\n<p>Ve\u010derja:zelenjavna enolon\u010dnica, du\u0161en pi\u0161\u010danec s smetano in \u010drn kruh<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"6\">\n<li>DIETA PRI REFLUKSNEM EZOFAGITISU (zgaga):<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\">Priporo\u010deno<\/td>\n<td width=\"295\">Odsvetovano<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Redno pitje vode na te\u0161\u010de (1\/2h pred obrokom in fizi\u010dnimi napori) in 3-4h po obroku se izgobijate ve\u010djim naporom<\/td>\n<td width=\"295\">Alkohol in gazirane pija\u010de, kavo, pravi \u010daj<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Izogibanje pija\u010dam, ki spodujajo izlo\u010danje kisline<\/td>\n<td width=\"295\">\u010cokolado, le\u0161nike, orehe, poprovo meto, mentol, kisla \u017eivila, mleko<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Ve\u010d manj\u0161ih obrokov dnevno<\/td>\n<td width=\"295\">Maste in za\u010dinjene jedi<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Opustite kajenje, vzdr\u017eujte normalno TT<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Izogibajte se tesnim obla\u010dilom<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk:pe\u010deno jajce, kruh, breskev,<\/p>\n<p>Malica:jabol\u010dni kompot, albert keksi<\/p>\n<p>Kosilo:puranji zrezek, porova juha, kuhan krompir, kuhano korenje<\/p>\n<p>Malica:polnozrnat kruh, polmasten sir, grozdje<\/p>\n<p>Ve\u010derja:testenine, ragu<br \/>\n[wp_ad_camp_1]<br \/>\n&nbsp;<\/p>\n<ol start=\"7\">\n<li>PREHRANA PRI HUJ\u0160ANJU<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\"><strong>Priporo\u010damo<\/strong><\/td>\n<td width=\"295\"><strong>Odsvetujemo<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Izogibanje \u017eivilom z velikim \u0161t. kalorij, brez bistvenega zmanj\u0161anja dnevnih obrokov<\/td>\n<td width=\"295\">Vse vidne ma\u0161\u010dobe (maslo, margarino, kreme, jedilna olja), vidne masti v pecivih, keksih<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Jejste posneto mleko, sire in jogurt, pusto meso (brez dodatnih ma\u0161\u010dob), le\u010da, fi\u017eol<\/td>\n<td width=\"295\">Mastne izdelke (salame, mastno meso, pe\u010denje, pra\u017eenje, cvrtje)<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Nepre\u010di\u0161\u010dene OH (neolu\u0161\u010den ri\u017e, \u017eita)<\/td>\n<td width=\"295\">Pre\u010di\u0161\u010dene OH-sladkor in pre\u0161\u010di\u010deni zrnati proizvodi-bela moka, olu\u0161\u010den ri\u017e<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Sve\u017ee sadje in zelenjava<\/td>\n<td width=\"295\">Alkoholne pija\u010de, ki vsebujejo veliko kalorij<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk:mleko, banana, musli<\/p>\n<p>Malica:jogurt, jabolko, \u00bd rezine kruha<\/p>\n<p>Kosilo:zelenjavna kremna juha, testenine, kuhan pi\u0161\u010danec, cveta\u010da, zelena solata<\/p>\n<p>Malica:ko\u0161\u010dek polnozrnatega kruga, hru\u0161ka<\/p>\n<p>Ve\u010derja: puranji zrezek, pire krompir, korenje, grah<br \/>\n[wp_ad_camp_1]<br \/>\n&nbsp;<\/p>\n<ol start=\"8\">\n<li>DIETA PRI SR\u010cNEM INFARKTU<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\"><strong>Priporo\u010deno<\/strong><\/td>\n<td width=\"295\"><strong>Odsvetovano<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">\u010crn, r\u017een, polnozrnat, grahamov kruh, je\u0161prena ka\u0161a, ovseni kosmi\u010di, \u017eitarice, nepoliran ri\u017e, krompir, testenine<\/td>\n<td width=\"295\">Bel kruh, pecivo, \u010dips, smoki, pecivo vseh vrst<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Vsa zelenjavain od sadja: jabolka, agrumi, vi\u0161nje, jagode, ribez<\/td>\n<td width=\"295\">Grozdje, banane, \u010de\u0161nje, hru\u0161ke, lubenice, fige&#8230;<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Meso: pi\u0161\u010dan\u010de, puranje brez koe\u017e, teletina, pusta kuhana govedina in veliko rib<\/td>\n<td width=\"295\">Maslo, polnomastno mleko in jogurt, smetana siri, rumenjak, majoneza<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Stro\u010dnice: grah, fi\u017eol, bob, \u010di\u010derika, soja<\/td>\n<td width=\"295\">sokovi z dodanim sladkorjem, \u017egane pija\u010de, likerji<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Delno posneto 1,6 mleko, jogurt, beljak<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Pija\u010de:kava, \u010daj, mineralna voda, sokovi brez sladkorja<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Za\u010dimbe vse vendar malo<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk: Lca jogurt, polnozrnat kruh, kremni siri, marelice<\/p>\n<p>Malica: pusta skuta, pi\u0161koti, borovnice, jabolko<\/p>\n<p>Kosilo:brokolijeva kremna juha, kuhana govedina in blitva z kuhanim krompirjem, solata<\/p>\n<p>Malica: kefir, musli, sadna solata<\/p>\n<p>Ve\u010derja: cveta\u010dna zelenjavna juha, pi\u0161\u010dan\u010dji file, du\u0161en ri\u017e, du\u0161ena zelenjava s kislo smetano<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"9\">\n<li>DIETA PRI SLADKORNI BOLEZNI<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\"><strong>Priporo\u010deno<\/strong><\/td>\n<td width=\"295\"><strong>Odsvetovano<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">\u010cimve\u010d \u010dvrstih in surovih \u017eivil, surovo sadje (borovnice, maline, jagode, jabolka, hru\u0161ke) in zelenjava (vse vrste)<\/td>\n<td width=\"295\">Ocvrte jedi, pomfri, maslo, svinjska mast, rastlinska mast, mastno meso, hrenovek, pa\u0161tete, majoneza<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Pusta mesna \u017eivila zabelimo z olivnim oljem, izjema je maslo kot jutrani namaz<\/td>\n<td width=\"295\">Listanto testo, \u010dokoladni sladoled, torte, sla\u0161\u010dice, marmelada, med<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">0,5 mleko, jogurt, skuta<\/td>\n<td width=\"295\">Sadnji jogurt, puding<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">\u010crn, p\u0161eni\u010dni, ajdov, sojin, koruzni kruh, ter je\u010dmenovi proseni in ovseni kosmi\u010di<\/td>\n<td width=\"295\">Sadni sirupi, kompoti in sok v plo\u010devinkah, gazirane pija\u010de, likerji, aperitivi<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Vse vrste doma\u010dih \u010dajev<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk: 0,5 mleko, skuta, \u010drn kruh, jabolko<\/p>\n<p>Malica: jogurt, kruh, maline<\/p>\n<p>Kosilo: zelenjavna enolon\u010dnica z mesom, grah, korenje, koeraba, stro\u010dji fi\u017eol, testenine, malda govedina<\/p>\n<p>Malica: musli, mleko, hru\u0161la<\/p>\n<p>Ve\u010derja: pi\u0161\u010dan\u010dji naravni zrezek, ri\u017eota, me\u0161ana ali zelena solata<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"10\">\n<li>CHRONOVA BOLEZEN<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\"><strong>Priporo\u010damo<\/strong><\/td>\n<td width=\"295\"><strong>Odsvetujemo<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Lca jogurt, actimil, kislo smetano, mleko-\u010de ga B prenes, nemastne sire, sve\u017ea jajca<\/td>\n<td width=\"295\">Mastni in pikantni siri, sve\u017ee mleko, trdo kuhana jajca<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Nemastno meso, testenine, ri\u017e, koruzni zdrob, kruh<\/td>\n<td width=\"295\">Prekajeno meso in klobase, trde vrste mesa<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Puding, nepresladko in nepreslano pecivo, \u010daji, npresladki sokovi, doma\u010de za\u010dimbe<\/td>\n<td width=\"295\">Trdo testo: cmoki, svaljki\/ \u017egane pija\u010de, sladoled, kava, mlada bela vina<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Vse vrste kuhane, du\u0161ene mehke zelenjave, krompir<\/td>\n<td width=\"295\">Vse ocvrte jedi, pikantne jedi, ma\u0161\u010dobe v veliki koli\u010dini<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Olupljeno sadje in nemastne zelenjavne juhe brez pred\u017eganja<\/td>\n<td width=\"295\">Sve\u017e kruh, vse vrste sve\u017ee zelenjave in sadja, stro\u010dnice<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk: delno posneto mleko, \u010drn kruh, pusta skuta, banana<\/p>\n<p>Malica: LCA jogurt s sadjem, nemastni keksi<\/p>\n<p>Kosilo: pi\u0161\u010dan\u010dje meso na \u017earu, du\u0161en ri\u017e, korenje, grah, rde\u010da pesa<\/p>\n<p>Malica: kompot, polnozrnata \u017eemlja<\/p>\n<p>Ve\u010derja: zelenjavno-mesna enolon\u010dnica, polnozrnata \u0161tru\u010dka<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"11\">\n<li>KRONI\u010cNI HEPATITIS<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\"><strong>Priporo\u010deno<\/strong><\/td>\n<td width=\"295\"><strong>Odsvetovano<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Vsi \u010daji z dodatkom sladkorja, mineralne vode, naravni sokovi<\/td>\n<td width=\"295\">Alkoholne pija\u010de, ruski \u010daj<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Mle\u010dni izdelki (mleko, jogurt, \u010dokoladno mleko)<\/td>\n<td width=\"295\">Masten in pikantne pija\u010de in jedi (majoneza, mastna juha in juha z dodatkom rjavega pre\u017eganja)<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Jaj\u010dne jedi, vse vrste juh, vse vrste nemastnega mesa, olivno olje<\/td>\n<td width=\"295\">Ocvrte jedi, prekajeno meso, salame, ocvrta zelenjava<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Vse vrste \u017eitnih izdelkov, krompir, zelenjava<\/td>\n<td width=\"295\">Te\u017eje \u0161krobne jedi, sve\u017e kruh, mastno pecivo-potice, ve\u010djo koli\u010dino sadja in M<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Nepremastno pecivo, mle\u010dne sladice, pudingi, staro kva\u0161eno peico brez mastnih nadevov<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Vse vrste sve\u017eega sadja v majhnih koli\u010dinah<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk: bela kava, margarina, hru\u0161ka<\/p>\n<p>Malica: kefir, albert keksi<\/p>\n<p>Kosilo: kremna cveta\u010dna juha, pe\u010den pi\u0161\u010danec, du\u0161en ri\u017e, jagodni kompot<\/p>\n<p>Malica: mleko, polnozrnat kruh, jabolko<\/p>\n<p>Ve\u010derja: solata s tuno, pe\u010den jaj\u010devec<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"12\">\n<li>DIETA PRI KRONI\u010cNI ODPOVEDI LEDVIC<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\"><strong>Priporo\u010deno<\/strong><\/td>\n<td width=\"295\"><strong>Odsvetovano<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">5obrokov\/dan, zmerna telesna aktivnost, enakomerno u\u017eivanje teko\u010din ves dan<\/td>\n<td width=\"295\">Omejimo vnos Na (kuhana sol), ki ga je najve\u010d v omakah, majonezi, gor\u010divi, konzervah, salami<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">\u017divila, ki vsebujejo veliko kalija (suho sadje, stro\u010dnice, korenje, banana, mleko, breskev)<\/td>\n<td width=\"295\">Omejimo sladkor<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Biolo\u0161ko visoko vrednost beljakovin (jajce, mleko, meso)<\/td>\n<td width=\"295\">Alkohol, kava-v zmernih koli\u010dinah<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Ve\u010d \u010dkrobnih \u017eivil, ter balastne snovi<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk: \u010daj, hipoproteinski kruh+med in maslo<\/p>\n<p>Malica: kruh, jogurt, sadje<\/p>\n<p>Kosilo: zelenjavna kremna juha, du\u0161en ri\u017e, naravni pi\u0161\u010dan\u010dji file, zelenjavna priloga (korenje, grah), solata<\/p>\n<p>Malica: kompot, keksi<\/p>\n<p>Ve\u010derja: mesno krompirjeva musaka, solata<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"13\">\n<li>DIETA PRI BOLEZNI \u017dOL\u010cNIKA IN \u017dOL\u010cNIH KAMNOV<\/li>\n<\/ol>\n<ul>\n<li>faza ob akutnem napadu: \u010dajna pavza\u00e0z malo sladkorja, sadnimi sokovi, prezra\u010dene mineralne vode<\/li>\n<li>2 ali 3 dan: dodajamo prepre\u010denec, nemaste kekse, sluzaste juhe, pre\u017eganko brez ma\u0161\u010dob. Zelenjavne juhe, kompot z malo sladkorja<\/li>\n<li>dan: dodajmo kuhano zelenjavo, kompote, ri\u017e, je\u0161pren, testenine brez jajc<\/li>\n<li>trajna varovalna dieta: ne veliko ma\u0161\u010dob, ne hrani ki napenja. Potrebni so pogosti in manj\u0161i obroki. Hafnerjevo pravilo: B u\u017eiva hrano, ki jo dobro prena\u0161a.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk: mleko, \u010drn kruh, kremni siri, hru\u0161ka<\/p>\n<p>Malica: mleko, musli brez sladkorja, banana, jabolko<\/p>\n<p>Kosilo: zelenjavna enolon\u010dnica, du\u0161eno meso, kuhan krompir<\/p>\n<p>Malica: sadni sok iz sve\u017eega sadja brez sladkorja in keksi<\/p>\n<p>Ve\u010derja: postrv na \u017earu, kuhan ri\u017e+priloga, radi\u010d<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"14\">\n<li>DIETA PRI HIPERTENZIJI (omejitev soli-je ne dodajmo jedem)<\/li>\n<\/ol>\n<table>\n<tbody>\n<tr>\n<td width=\"295\"><strong>Priporo\u010deno<\/strong><\/td>\n<td width=\"295\"><strong>Odsvetovano<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Govedina, teletina, perutnina, neslane morske ribe<\/td>\n<td width=\"295\">Suho meso, konzervirane ribe<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Neslan kruh, testenine, ri\u017e<\/td>\n<td width=\"295\">Slano pecivo, slani siri in mleko<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Zelena zelenjava, stro\u010dnice (fi\u017eol, grah, le\u010da, soja), krompir, paradi\u017enik<\/td>\n<td width=\"295\">Kislo zelje, repa, korenje, koleraba, bu\u010dke, \u0161pina\u010da, vsa konzervirana zelenjava<\/td>\n<\/tr>\n<tr>\n<td width=\"295\">Son\u010dni\u010dno olje, olje iz koruznih kal\u010dkov<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<tr>\n<td width=\"295\">2-3dcl vina\/dan<\/td>\n<td width=\"295\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"text-decoration: underline\">Jedilnik<\/span>:<\/p>\n<p>Zajtrk: posneto mleko, koruzni kruh, breskev<\/p>\n<p>Malica: sve\u017e sadni sok, jogurt, koruzni kosmi\u010di<\/p>\n<p>Kosilo: celik zrezek puranjega mesa-naravni, sojine testenine, paradi\u017enik, kuhan brokoli, kristalka<\/p>\n<p>Malica: mala \u010drna \u017eemlja, kivi<\/p>\n<p>Ve\u010derja: kuhana \u010debula, kuhan jaj\u010devec, kuhan grah in ri\u017e, pi\u0161\u010dan\u010dji zrezek<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DIETA PRI CELIAKIJI Dovoljeno Odsvetovano \u017dita, moka, testenine (ri\u017e, kozura, soja, ajda, proso, krompir) brez glutena Industrijski mesni izdelki (klobase, pa\u0161tete, hrenovke, pleskavica, gotove mesne jedi) Aglutenski: kruh, keksi, mle\u010dni puding PJOR (p\u0161enica, je\u010dmen, oves, r\u017e) Meso, ribe, jajca, perutnina-vse vrste Ju\u0161ne kocke, instant juhe in omake Mleko sve\u017ee in v prahu in mle\u010dni izdelki &hellip; <a href=\"https:\/\/www.zdravstvena.info\/vsznj\/diete-pri-prehrani\/\" class=\"more-link\">Preberi ve\u010d o <span class=\"screen-reader-text\">Diete pri prehrani<\/span><\/a><\/p>\n","protected":false},"author":336,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1031],"tags":[3329,3328,3330,1530,167,3331,392],"class_list":["post-3415","post","type-post","status-publish","format-standard","hentry","category-2letnik-prehrana-in-medicinska-dietetika","tag-celiakija","tag-dieta","tag-hrana","tag-prehrana","tag-preventiva","tag-zdravo-zivljenje","tag-zdravstvo"],"_links":{"self":[{"href":"https:\/\/www.zdravstvena.info\/vsznj\/wp-json\/wp\/v2\/posts\/3415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zdravstvena.info\/vsznj\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zdravstvena.info\/vsznj\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zdravstvena.info\/vsznj\/wp-json\/wp\/v2\/users\/336"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zdravstvena.info\/vsznj\/wp-json\/wp\/v2\/comments?post=3415"}],"version-history":[{"count":0,"href":"https:\/\/www.zdravstvena.info\/vsznj\/wp-json\/wp\/v2\/posts\/3415\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zdravstvena.info\/vsznj\/wp-json\/wp\/v2\/media?parent=3415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zdravstvena.info\/vsznj\/wp-json\/wp\/v2\/categories?post=3415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zdravstvena.info\/vsznj\/wp-json\/wp\/v2\/tags?post=3415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}